Just found this forum after 3 months on Wegovy — wish I'd found you sooner

Late to this but This past year has been the biggest change of my life. (Not medical advice, just my own experience.)

I split my routine around the shot day now and it helps. Hang in there. Definitely run it by your own prescriber though.

Coming back to this thread, Did the nausea ease up after the first few weeks for you. I plan my meals around shot-day appetite changes now. Rooting for you.

Just wanted to say, I keep a food + weight log to spot the trends, not the daily noise. Ugh I felt exactly the same way at that stage. I stayed on the starter dose an extra month and it was the right call. Thanks for sharing this. (Not medical advice, just my own experience.)

Late to this but You've got this. Did your appetite come back at all on the higher dose. You've got this.

Finally cracked a plateau I'd been stuck on for a month. How's your energy been lately. Definitely run it by your own prescriber though.

Late to this but Protein first at every meal has been my golden rule. This community is the best. Definitely run it by your own prescriber though.

Coming back to this thread — Strength training helped me keep muscle while losing. I plan my meals around shot-day appetite changes now. How are you finding the higher dose so far. Everyone's different of course.

Just wanted to say, Finally cracked a plateau I'd been stuck on for a month. So happy to have you here, welcome.

Totally agree. How long did the food noise take to quiet down. You've got this.

Popping in today to say, Down 3 lbs since my last shot, slow and steady. Welcome in, don't be a stranger. Hang in there.

Checking in this morning, Did the nausea ease up after the first few weeks for you. Thanks for sharing this. (Not medical advice, just my own experience.)

Following along, You should be really proud. Are you pairing it with any walking or strength work. Rooting for you.

Popping in today to say, Hi and welcome, you're in the right place. Definitely run it by your own prescriber though.

For what it's worth, Clothes are loose enough that I need a smaller size. Welcome in, don't be a stranger. Onward! Everyone's different of course.

What helped you push through the plateau. Onward! Everyone's different of course.

Same here, Down 55 lbs over the last year on this journey. Welcome aboard, so glad you found us. Hang in there. Everyone's different of course.