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The GLP-1 Forum Start low, go slow.
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Glpaj
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Joined Jul 15, 2026 1 post
Recent posts
Started running at 20 lbs down - form check mindset
Down about 24 myself and the shift in how my legs feel on hills around the 20 mark was wild. Hope my next A1C looks like yours did.
Sep 20, 2026
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