May 28, 2026
#1
Question for the community: has anyone successfully maintained for more than a year after reaching goal? I'm 3 months into maintenance and terrified of regain. Would love to hear from people who've been through this.
Welcome
Just found this forum after 3 months on Wegovy — wish I'd found you sooner
Jun 02, 2026
#2
Honestly, Down another 1.8 lbs this week and holding steady.
Jun 05, 2026
#3
Coming back to this thread — That stall messed with my head too, you'll break through. Everyone's different of course.
Jun 06, 2026
#4
Late to this but A1C came back normal at my last check-up.
Jun 08, 2026
#5
Reading this and Stay the course. Walking 8k steps a day alongside the meds really compounds. You've got this.
Jun 08, 2026
#6
Honestly, The jump to the next dose was smoother than I feared. I plateaued until the dose increase kicked things back in gear. Everyone's different of course.
Jun 09, 2026
#7
Following along, My doctor had me hold steady until side effects settled. Sending solidarity, this part is genuinely hard. Onward! Definitely run it by your own prescriber though.
Jun 09, 2026
#8
Late to this but Batch-cooking high-protein meals saved my willpower. Such an inspiration honestly. You should be really proud. Thanks for sharing this.
Jun 10, 2026
#9
Did you split your dose or take it all at once. Just hit my first 20 lbs and I can't believe it. You've got this.
Jun 10, 2026
#10
Coming back to this thread — Batch-cooking high-protein meals saved my willpower. Incredible progress. Everyone titrates differently, listen to your own body. This community is the best. Definitely run it by your own prescriber though.
Jun 11, 2026
#11
Same here, Clothes are loose enough that I need a smaller size. You've got this. (Not medical advice, just my own experience.)
Jun 11, 2026
#12
Honestly, A1C came back normal at my last check-up. How's your energy been lately. Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this. (Not medical advice, just my own experience.)
Jun 15, 2026
#13
Adding my two cents: Hit goal weight this morning, still in shock. Scale didn't move but my rings fit again. This community is the best.
Jun 17, 2026
#14
For what it's worth, You're not alone in this, so many of us have been there. Sending solidarity, this part is genuinely hard. What helped you push through the plateau. You've got this. Definitely run it by your own prescriber though.
Jun 18, 2026
#15
Following along, I plan my meals around shot-day appetite changes now. I stayed on the starter dose an extra month and it was the right call.
Jun 19, 2026
#16
Just wanted to say, Six months in and down 41 lbs total. What helped you push through the plateau. (Not medical advice, just my own experience.)
Jun 20, 2026
#17
Adding my two cents: Has your sleep changed at all since starting. Definitely run it by your own prescriber though.
Jun 21, 2026
#18
Just wanted to say, You're not alone in this, so many of us have been there. Are you pairing it with any walking or strength work. Hang in there. Everyone's different of course.
Jun 22, 2026
#19
Honestly, Are you tracking protein or just eating intuitively. Everyone titrates differently, listen to your own body.
Jun 23, 2026
#20
Adding my two cents: Blood pressure is finally in normal range. Keep us posted!
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