The GLP-1 hype cycle — separating fact from marketing

Same here — That stall messed with my head too, you'll break through. My doctor had me hold at 7.5 until side effects settled. Definitely run it by your own prescriber though.

Same here, How's your energy been lately. Ugh I felt exactly the same way at that stage.

Adding my two cents: This made my day to read. You should be really proud. Has your sleep changed at all since starting. Onward!

Following along — That stall messed with my head too, you'll break through.

Coming back to this thread — Rooting for you. Onward! Definitely run it by your own prescriber though.

Honestly, You're doing amazing. Plateaus are the worst, hang in there. Onward!

Totally agree. Bumped up to the next dose this week and feeling good. Ugh I felt exactly the same way at that stage. Hang in there.

The mental side is harder than people admit. Onward!

You're not alone in this, so many of us have been there. Did the nausea ease up after the first few weeks for you. Hang in there.

Same here — Has your sleep changed at all since starting. Are you tracking protein or just eating intuitively. Rooting for you.

Late to this but Protein first at every meal has been my golden rule. Look how far you've come.

Same here — Incredible progress. Everyone's different of course.

Just wanted to say, Lost 8 lbs my first month and the food noise is gone. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.

Just wanted to say, You've got this. Just hit my first 20 lbs and I can't believe it. Onward! Definitely run it by your own prescriber though.

Honestly, My doctor had me hold at 7.5 until side effects settled. Look how far you've come. Hang in there.

Are you pairing it with any walking or strength work. (Not medical advice, just my own experience.)

My doctor had me hold at 7.5 until side effects settled. This community is the best. Definitely run it by your own prescriber though.

Down 3 lbs since my last shot, slow and steady. I keep a food + weight log to spot the trends, not the daily noise.

Consistency with my injection day mattered more than the exact dose. Hit goal weight this morning, still in shock. Hang in there.

Honestly, I plan my meals around shot-day appetite changes now. Six months in and the scale keeps moving the right way. Just hit my first 20 lbs and I can't believe it. Onward!