3 hours ago
#1
The before-and-after nobody photographs: my blood pressure, my sleep, my joints. Those moved first.
Your journey
The non-photo before/after - todays health markers
2 hours ago
#2
Checking in this morning, Walked up three flights of stairs and wasn't out of breath. Got off one of my blood pressure meds.
2 hours ago
#3
Honestly, Crossed my legs for the first time in years today. This community is the best. Everyone's different of course.
2 hours ago
#4
Coming back to this thread, Finally cracked a plateau I'd been stuck on for a month. Rooting for you. This community is the best. Everyone's different of course.
1 hour ago
#5
Same here, Did the nausea ease up after the first few weeks for you. Hit goal weight this morning, still in shock. Scale didn't move but my rings fit again. Hang in there.
1 hour ago
#6
Down 55 lbs over the last year on this journey. Onward! (Not medical advice, just my own experience.)
Showing 1–6 of 6 posts