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PA
Patient80Bound
Member New Member
Joined Aug 24, 2025 1 post
Progress
Down 18.0 lbs (8%)
Start: 236.0 lbs Current: 218.0 lbs Goal: 183.0 lbs
Recent posts
When did you know it was time to increase?
Only 18 down myself so my stalls are shorter, but the pattern's the same - mine broke on their own around week three both times while I stayed put. Appetite suppression holding through the whole week …
2 days ago
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