May 12, 2026
#1
The mental side of this journey has surprised me more than the physical. How do you take care of your head through it?
Building a sustainable morning routine
May 17, 2026
#2
Following along, Ugh I felt exactly the same way at that stage. Scale didn't move but my rings fit again. So glad I'm not alone in this.
May 22, 2026
#3
Following along, That stall messed with my head too, you'll break through. Thanks for sharing this.
Jun 03, 2026
#4
Electrolytes every morning has been a game changer. This made my day to read. Rooting for you.
Jun 14, 2026
#5
Same here, Protein first at every meal has been my golden rule. Did your appetite come back at all on the higher dose. Hang in there.
Jun 18, 2026
#6
So proud of you. Electrolytes every morning has been a game changer. You've got this. Everyone's different of course.
Jun 20, 2026
#7
You're not alone in this, so many of us have been there. This is huge. Rooting for you.
3 days ago
#8
Did you split your dose or take it all at once. Don't give up, it's worth it. You've got this. (Not medical advice, just my own experience.)