Building a sustainable morning routine

Late to this but You're not alone in this, so many of us have been there. (Not medical advice, just my own experience.)

Late to this but Did your appetite come back at all on the higher dose. Don't give up, it's worth it. You've got this. Definitely run it by your own prescriber though.

Adding my two cents: This made my day to read. I keep a food and weight log to spot the trends, not the daily noise. Down another 1.8 lbs this week and holding steady.

Been there, it does get easier I promise. How long did the food noise take to quiet down. Rooting for you. Everyone's different of course.

Coming back to this thread, Hit goal weight this morning, still in shock. What helped you push through the plateau.

Coming back to this thread, Did your appetite come back at all on the higher dose. (Not medical advice, just my own experience.)

Coming back to this thread, Been there, it does get easier I promise. You should be really proud. Hang in there. Everyone's different of course.

Coming back to this thread, What helped you push through the plateau. Don't give up, it's worth it. Onward!

For what it's worth, Been there, it does get easier I promise. Onward! (Not medical advice, just my own experience.)

Following along, The mental side is harder than people admit. What helped you push through the plateau. You're doing amazing. You've got this.

Popping in today to say, Has your sleep changed at all since starting. How are you finding the higher dose so far. Onward!

Totally agree. Rooting for you. Keep going, seriously.

Honestly, Rooting for you. How's your energy been lately. Keep us posted! Definitely run it by your own prescriber though.

Same here, Been there, it does get easier I promise. Cheering you on from here. This community is the best.

What helped you push through the plateau. Has your sleep changed at all since starting. Onward! Everyone's different of course.

Late to this but Walking most days alongside the meds really compounds. Clothes are loose enough that I need a smaller size. Onward!

Same here, Don't weigh daily, the trend line is what matters. Electrolytes every morning has been a game changer. You've got this.

Popping in today to say, Did your appetite come back at all on the higher dose. How long did the food noise take to quiet down. This community is the best.

Checking in this morning, How long did the food noise take to quiet down. Look how far you've come. Hang in there.

Popping in today to say, Lost 8 lbs my first month and the food noise is gone. Did the nausea ease up after the first few weeks for you.