The greasy food connection is real for me too, only about 10 lbs in but a burger the night before my shot guaranteed burps all next day. Eating dinner earlier has been the one thing that keeps them mo…

That 30 lb drop at 5 months is solid pacing. I'm around 10 lbs down and week 8 hasn't clicked for me yet, so hearing it was your belief point makes me a little more patient with my own slower start. C…