CU
Member
JoinedMay 21, 2025
Messages28
DoseWegovy 1mg
Progress−60 lbs
Finally got my prior authorization approved and want to share exactly what my doctor's office did that worked, in case it helps someone.
MI
Member
JoinedMar 04, 2025
Messages13
DoseSaxenda 2.4mg
Progress−24 lbs
Same here, Meal-prepping kept me from grazing on bad days. Are you tracking protein or just eating intuitively. You've got this. Everyone's different of course.
AU
Member
JoinedApr 12, 2025
Messages24
DoseSaxenda 3.0mg
Progress−18 lbs
Same here, This is huge. What helped you push through the plateau. (Not medical advice, just my own experience.)
GR
Member
JoinedMar 29, 2025
Messages189
DoseRetatrutide 4mg
Progress−34 lbs
Coming back to this thread, Has your sleep changed at all since starting. Plateaus are the worst, hang in there. Everyone's different of course.
DO
Member
JoinedOct 01, 2025
Messages127
DoseTrulicity 1.5mg
Progress−38 lbs
For what it's worth, Strength training helped me keep muscle while losing. You've got this.
CO
Member
JoinedJun 15, 2025
Messages26
DoseCompounded tirzepatide 7.5mg
Progress−7 lbs
Reading this and Strength training helped me keep muscle while losing. How long did the food noise take to quiet down. You've got this. Definitely run it by your own prescriber though.
SE
Member
JoinedJun 08, 2025
Messages134
DoseMounjaro 7.5mg
Progress−40 lbs
Same boat over here, coverage has been a moving target. You've got this.
HE
Member
JoinedMar 28, 2025
Messages11
DoseCompounded semaglutide 0.5mg
Progress−21 lbs
Did the nausea ease up after the first few weeks for you. That stall messed with my head too, you'll break through. Supply's been tight in my area too.
ST
Member
JoinedMar 01, 2025
Messages16
DoseCompounded tirzepatide 10mg
Progress−70 lbs
Batch-cooking high-protein meals saved my willpower.
MA
Member
JoinedMar 24, 2025
Messages30
DoseSaxenda 3.0mg
Progress−52 lbs
Following along, I keep a food and weight log to spot the trends, not the daily noise. How are you finding the higher dose so far.
AL
Member
JoinedApr 27, 2025
Messages228
DoseCompounded semaglutide 1mg
Progress−28 lbs
Just wanted to say, Sending solidarity, this part is genuinely hard. Onward!
ST
Member
JoinedMar 17, 2026
Messages16
DoseRybelsus 7mg
Progress−3 lbs
You've got this. Sending good vibes your way. Rooting for you.
MI
Member
JoinedApr 08, 2025
Messages137
DoseCompounded tirzepatide 2.5mg
Progress−62 lbs
Reading this today and So proud of you. Keep going, seriously.
TI
Member
JoinedMay 24, 2025
Messages205
DoseCompounded tirzepatide 10mg
Progress−26 lbs
For what it's worth, I plan my meals around shot-day appetite changes now. The mental side is harder than people admit.
PR
Member
JoinedNov 04, 2025
Messages24
DoseVictoza 1.8mg
Progress−8 lbs
For what it's worth, Been there, it does get easier I promise. What helped you push through the plateau. Keep us posted!
ON
Member
JoinedNov 20, 2025
Messages69
DoseMounjaro 7.5mg
Progress−49 lbs
Same here, Stay the course. You're doing amazing. Same boat over here, coverage has been a moving target. So glad I'm not alone in this. (Not medical advice, just my own experience.)
CO
Member
JoinedJun 07, 2026
Messages17
DoseCompounded tirzepatide 5mg
Progress−3 lbs
Honestly, Plateaus are the worst, hang in there. Hang in there.
CO
Member
JoinedJun 15, 2025
Messages26
DoseCompounded tirzepatide 7.5mg
Progress−7 lbs
Just wanted to say, That stall messed with my head too, you'll break through. How are you finding the higher dose so far.
PR
Member
JoinedMar 26, 2025
Messages40
DoseOzempic 2mg
Progress−24 lbs
Just wanted to say, How's your energy been lately. Keep us posted!
DR
Member
JoinedMar 10, 2025
Messages275
DoseWegovy 1.7mg
Progress−52 lbs
Are you pairing it with any walking or strength work. You're doing amazing. Hang in there.