Cheapest legit route right now?

Popping in today to say, Walking most days alongside the meds really compounds. You're not alone in this, so many of us have been there. The mental side is harder than people admit. (Not medical advice, just my own experience.)

For what it's worth, I plan my meals around shot-day appetite changes now. Keep us posted!

Adding my two cents: I plan my meals around shot-day appetite changes now. The mental side is harder than people admit. So glad I'm not alone in this. Definitely run it by your own prescriber though.

This is huge. Meal-prepping kept me from grazing on bad days. Been there, it does get easier I promise.

Adding my two cents: Are you tracking protein or just eating intuitively. This is huge. Hang in there.

Don't weigh daily, the trend line is what matters. Everyone's different of course.

Checking in this morning, Supply's been tight in my area too. Electrolytes every morning has been a game changer.

Following along, Electrolytes every morning has been a game changer. Keep us posted! Definitely run it by your own prescriber though.

Honestly, Did the nausea ease up after the first few weeks for you. Onward! (Not medical advice, just my own experience.)

Coming back to this thread, Access where I am has been hit or miss lately. Rooting for you.

For what it's worth, Ugh I felt exactly the same way at that stage. Thanks for starting this, super useful to compare notes. Plateaus are the worst, hang in there. Hang in there. Everyone's different of course.

Just wanted to say, You've got this. Access where I am has been hit or miss lately. What's your current titration schedule looking like. Onward! Everyone's different of course.

For what it's worth, Strength training helped me keep muscle while losing. This community is the best.