Before and after labs — cholesterol, A1C, all improved

@ScaleWatcher same thing happened to me. The stall broke after I added more protein.

Down another 1.8 lbs this week and holding steady. Keep going, seriously. Thanks for sharing this. Everyone's different of course.

Totally agree. Incredible progress. Keep us posted! (Not medical advice, just my own experience.)

Honestly, My doctor had me hold at 7.5 until side effects settled. Did the nausea ease up after the first few weeks for you. Incredible progress. Thanks for sharing this.

For what it's worth, What helped you push through the plateau. Hang in there.

Late to this but Keep going, seriously. Consistency with my injection day mattered more than the exact dose. Rooting for you.

Incredible progress. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Starting the weight-loss log here because I need accountability. Starting weight: 278 lbs. Goal: 195 lbs. Week 1 on 0.25mg semaglutide. No real side effects yet, just a slightly off stomach on injection day. Will update every Monday.

Ugh I felt exactly the same way at that stage. Did your appetite come back at all on the higher dose. Definitely run it by your own prescriber though.

Down 55 lbs over the last year on this journey. Consistency with my injection day mattered more than the exact dose.

My doctor had me hold steady until side effects settled. How are you finding the higher dose so far. Rooting for you.

Honestly, Sending good vibes your way. I split my routine around the shot day now and it helps. Definitely run it by your own prescriber though.

Maintenance for three months now and holding. How are you handling the injection-day fatigue. Keep us posted! (Not medical advice, just my own experience.)

Adding my two cents: Stay the course.

Following along, I plateaued until the dose increase kicked things back in gear. Bumped up to the next dose this week and feeling good. Onward! (Not medical advice, just my own experience.)

Following along, Don't give up, it's worth it. My doctor had me hold steady until side effects settled.

For what it's worth, Sending solidarity, this part is genuinely hard. My doctor had me hold steady until side effects settled. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Late to this but The mental side is harder than people admit. Strength training helped me keep muscle while losing. Onward!

Sending solidarity, this part is genuinely hard. I keep a food + weight log to spot the trends, not the daily noise. Everyone's different of course.

Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.