Ozempic log - tracking weight and doses

Checking in this morning, Are you pairing it with any walking or strength work. Hang in there.

Popping in today to say, Tied my shoes without it being a whole production. My last check-up came back looking great. (Not medical advice, just my own experience.)

Following along, Down 55 lbs over the last year on this journey. You've got this.

Popping in today to say, Are you tracking protein or just eating intuitively. What's your current titration schedule looking like. So glad I'm not alone in this.

Checking in this morning, Has your sleep changed at all since starting. So glad I'm not alone in this.

Following along, Rooting for you. Onward!

Totally agree. Are you pairing it with any walking or strength work. Maintenance for three months now and holding. Maintenance for three months now and holding. Rooting for you.

Adding my two cents: How's your energy been lately. Six months in and down 41 lbs total. Keep us posted!

Reading this today and Just hit my first 20 lbs and I can't believe it. Bumped up to the next dose this week and feeling good. Crossed my legs for the first time in years today. You've got this.

Following along, Look how far you've come. You've got this.

Late to this but Tied my shoes without it being a whole production. Keep us posted! Definitely run it by your own prescriber though.

Adding my two cents: Down 3 lbs since my last shot, slow and steady. This community is the best. Everyone's different of course.

Totally agree. Has your sleep changed at all since starting. Thanks for sharing this. Definitely run it by your own prescriber though.

Honestly, Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. You've got this.

Got off one of my blood pressure meds. Buckled an airplane seatbelt with no extender, almost cried. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.