Congrats on 14, that's a solid chunk. I had the same every-month panic until I started requesting my refill the day my pen emptied — now it lands with buffer to spare. At 41 lbs down I can tell you th…

The lurking stage is basically a rite of passage here, so you're right on schedule. I hovered for weeks too and starting was way less scary than the build-up in my head. Almost a year in and down 41 l…

41 down and week 8 for me, so I'm right in that stretch where the doubt is supposed to shut up - nice to see it actually happens. The scale's been slow some weeks but the trend line keeps pointing the…

Mine hit hardest when I ate late and heavy near shot night, so now I keep that dinner tiny and boring and it barely happens anymore. Peppermint tea was my go-to when one snuck through. They did get le…