CU
CuriousHiker18
Member Member
Joined Apr 07, 2025 21 posts Salt Lake City, UT Zepbound
Progress
Down 41.0 lbs (21%)
Start: 192.0 lbs Current: 151.0 lbs Goal: 143.0 lbs Dose: Zepbound 5mg
About
T2D diagnosis was my wake-up call. Working with my endo and taking it one week at a time.
Recent posts
Mid-journey motivation check-in
The jump to the next dose was smoother than I feared. Batch-cooking high-protein meals saved my willpower.
2 days ago
Compounding pharmacy checklist — what to verify before ordering
Did you split your dose or take it all at once. Maintenance for three months now and holding. Bone broth and electrolytes got me through the tough days. Definitely run it by your own prescriber though…
4 days ago
Titration schedule spreadsheet — link inside
Checking in this morning, Everyone titrates differently, listen to your own body. How are you finding the higher dose so far. I plan my meals around shot-day appetite changes now. You've got this.
4 days ago
Low energy today, how are you still moving?
Adding my two cents: Hit goal weight this morning, still in shock. So glad I'm not alone in this. Everyone's different of course.
5 days ago
Sulfur burps SOS - happening right now
Coming back to this thread, What's your current titration schedule looking like. Are you tracking protein or just eating intuitively. Rooting for you.
Aug 08, 2026
UK access check-in today - NHS vs private
Late to this but This made my day to read. Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
Aug 07, 2026
Low energy today, how are you still moving?
For what it's worth, What's your current titration schedule looking like. Keep going, seriously. This community is the best.
Aug 06, 2026
10mg tirzepatide — strongest appetite suppression I've felt
For what it's worth, Did the nausea ease up after the first few weeks for you. Bone broth and electrolytes got me through the tough days. Hang in there.
Aug 03, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
Just wanted to say, So proud of you. That stall messed with my head too, you'll break through. Onward!
Aug 03, 2026
Yoga and mobility while losing weight
Late to this but Maintenance for three months now and holding. Down 55 lbs over the last year on this journey. Onward! Everyone's different of course.
Aug 01, 2026
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