Aug 27, 2025
#1
Started running now that I'm 30 lbs down and it feels surreal. Any advice for easing in without hurting myself?
Your journey
Anyone lifting through the loss phase?
Oct 24, 2025
#2
Coming back to this thread, Six months in and down 41 lbs total. Keep us posted!
Jun 13, 2026
#3
Late to this but Cheering you on from here. Thanks for sharing this.
Jul 24, 2026
#4
Checking in this morning, Down another 1.8 lbs this week and holding steady. Thanks for sharing this.
Jul 24, 2026
#5
Totally agree. Walked up three flights of stairs and wasn't out of breath. Definitely run it by your own prescriber though.
Jul 28, 2026
#6
Just wanted to say, We're all in this together. Got off one of my blood pressure meds. You've got this. (Not medical advice, just my own experience.)
Jul 28, 2026
#7
Same here, This made my day to read. Keep us posted!
Jul 29, 2026
#8
Checking in this morning, Just hit my first 20 lbs and I can't believe it. Rooting for you. Definitely run it by your own prescriber though.
Jul 29, 2026
#9
Late to this but Did the nausea ease up after the first few weeks for you. This is huge. Rooting for you. Definitely run it by your own prescriber though.
Jul 29, 2026
#10
Reading this today and Down 3 lbs since my last shot, slow and steady. Down 55 lbs over the last year on this journey. Six months in and down 41 lbs total. Onward! Everyone's different of course.
Jul 29, 2026
#11
Honestly, How are you finding the higher dose so far. Down another 1.8 lbs this week and holding steady.
Jul 29, 2026
#12
Sending good vibes your way. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this.
Jul 30, 2026
#13
Just wanted to say, How are you handling injection-day fatigue. How long did the food noise take to quiet down.
2 days ago
#14
Energy to actually cook dinner instead of collapsing. Onward!
2 days ago
#15
Just wanted to say, You're doing amazing. Strength training helped me keep muscle while losing. You should be really proud. This community is the best. Everyone's different of course.
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