Dosing

Plateau at current dose, bump or hold?

Started by Lighter60Journey · Jun 19, 2025 · 21 replies · 894 views
Nov 19, 2025 #2
Just wanted to say, Everyone titrates differently, listen to your own body. Talk to your prescriber before changing anything, but slow worked for me. Consistency with my injection day mattered more than the exact dose. This community is the best.
Jan 09, 2026 #4
Electrolytes every morning has been a game changer. Honestly by month three the side effects basically disappeared. Keep us posted! Definitely run it by your own prescriber though.
Jan 11, 2026 #5
Titrating slowly is so underrated, no rush to climb. Consistency with my injection day mattered more than the exact dose. My doctor had me hold until side effects settled. (Not medical advice, just my own experience.)
Feb 25, 2026 #7
Adding my two cents: Walking most days alongside the meds really compounds. Batch-cooking high-protein meals saved my willpower. Bone broth and electrolytes got me through the tough days. Keep us posted!
Mar 21, 2026 #8
Found my sweet spot dose and I'm not in a hurry to go higher. Cutting fatty meals the day of my shot helped the nausea. I plateaued until the dose increase kicked things back in gear. Hang in there.
Jul 27, 2026 #14
Totally agree. Going slow on titration made all the difference for side effects. Talk to your prescriber before changing anything, but slow worked for me.
Jul 31, 2026 #16
Popping in today to say, Found my sweet spot dose and I'm not in a hurry to go higher. Don't weigh daily, the trend line is what matters. Strength training helped me keep muscle while losing. This community is the best. Definitely run it by your own prescriber though.
Jul 31, 2026 #17
Coming back to this thread, Are you pairing it with any walking or strength work. The jump to the next dose was smoother than I feared. Onward! (Not medical advice, just my own experience.)
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