AM
AmberCoach
Member
New Member
Progress
Down 25.0 lbs (9%)
About
Down 25 lbs so far. The food noise is gone and I have my energy back.
Recent posts
Telehealth that actually spends time with you?
Mine asked about past weight loss attempts too, and I'm glad I'd jotted down what worked and what didn't. Five months on tirzepatide, down 25, and the honest answers on that first call are what got my…
Jul 31, 2026
Sulfur burps AND nausea, rough week
The reflux was my worst side effect too, worse than the sulfur burps. Sleeping more upright and leaving a few hours between dinner and lying down made a real difference for me on 7.5. It faded for me …
Jun 23, 2026
First post - down 10 lbs and wanted to say hi
10 lbs down is a great start, congrats on finally posting. I'm on tirzepatide too and the biggest thing for me has been protein first at every meal. Looking forward to hearing what's been working for …
Jun 13, 2026