Adding my two cents: Scale didn't move but my rings fit again.

I keep a food and weight log to spot the trends, not the daily noise. Protein first at every meal has been my golden rule. Thanks for sharing this.

Honestly, Did you split your dose or take it all at once. Scale didn't move but my rings fit again. So glad I'm not alone in this.

Same here, Cutting fatty meals the day of my shot helped the nausea. (Not medical advice, just my own experience.)

Fit into a restaurant booth comfortably, small thing but huge. Don't weigh daily, the trend line is what matters. Hang in there.

Honestly, How are you handling injection-day fatigue. How long did the food noise take to quiet down. How are you handling injection-day fatigue. You've got this.

Honestly, The mental side is harder than people admit. Ugh I felt exactly the same way at that stage. Been there, it does get easier I promise. Definitely run it by your own prescriber though.

Totally agree. Access where I am has been hit or miss lately.

Following along, What helped you push through the plateau.

Just wanted to say, Following this closely, good to not feel alone on it. Thanks for starting this, super useful to compare notes.