Your journey

Month 1-3 log: the good, bad, and honest

Started by RobertHaines · May 04, 2026 · 38 replies · 555 views
May 04, 2026 #1
Reached my goal weight yesterday and I'm still processing it. 14 months ago I weighed 298 lbs. Today I weigh 183 lbs. 115 lbs. I don't have the words for what that means to me. I'm going to write a full post soon but for now I just needed to say it somewhere that people would understand.
May 15, 2026 #5
Honestly, Did you split your dose or take it all at once. I plateaued until the dose increase kicked things back in gear. What helped you push through the plateau. Thanks for sharing this.
May 26, 2026 #10
Electrolytes every morning has been a game changer. Meal-prepping kept me from grazing on bad days. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you. Definitely run it by your own prescriber though.
Jun 09, 2026 #16
Reading this and What's your current titration schedule looking like. That stall messed with my head too, you'll break through. That stall messed with my head too, you'll break through. Definitely run it by your own prescriber though.
Jun 12, 2026 #19
I stayed on the starter dose an extra month and it was the right call. Just hit my first 20 lbs and I can't believe it. Keep us posted! Everyone's different of course.
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