Your journey

Reflection on my journey

Started by KetoPlusGLP1 · Jun 19, 2026 · 54 replies · 944 views
Jun 27, 2026 #23
Coming back to this thread, The jump to the next dose was smoother than I feared. Did the nausea ease up after the first few weeks for you. Walking 8k steps a day alongside the meds really compounds. This community is the best.
Jul 03, 2026 #27
Late to this but Six months in and down 41 lbs total. Did your appetite come back at all on the higher dose. Tied my shoes without it being a whole production. You've got this. Everyone's different of course.
Jul 03, 2026 #28
Reading this today and My last check-up came back looking great. Are you pairing it with any walking or strength work. Just hit my first 20 lbs and I can't believe it. You've got this. (Not medical advice, just my own experience.)
Jul 13, 2026 #30
Checking in this morning, Old jeans from years ago fit again. My last check-up came back looking great. So glad I'm not alone in this. Everyone's different of course.
Jul 13, 2026 #31
Adding my two cents: Energy to actually cook dinner instead of collapsing. Did the nausea ease up after the first few weeks for you. This community is the best. Everyone's different of course.
Jul 28, 2026 #37
Lost 8 lbs my first month and the food noise is gone. Maintenance for three months now and holding. Bumped up to the next dose this week and feeling good. You've got this. (Not medical advice, just my own experience.)
Jul 29, 2026 #40
Coming back to this thread, Has your sleep changed at all since starting. Finally cracked a plateau I'd been stuck on for a month. Are you tracking protein or just eating intuitively. You've got this. (Not medical advice, just my own experience.)
Showing 21–40 of 55 posts