LE
LeanBound
Member Member
Joined Sep 05, 2025 23 posts Houston, TX Mounjaro
Progress
Down 60.0 lbs (25%)
Start: 244.0 lbs Current: 184.0 lbs Goal: 162.0 lbs Dose: Mounjaro 10mg
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
High-protein meals that don't make me nauseous
Honestly, Did you split your dose or take it all at once. Walking most days alongside the meds really compounds. Keep us posted! Definitely run it by your own prescriber though.
13 hours ago
US coverage check-in for today - by state?
Just wanted to say, Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it. Keep us posted! Everyone's different of course.
14 hours ago
The GLP-1 hype cycle — separating fact from marketing
Reading this today and The jump to the next dose was smoother than I feared. The mental side is harder than people admit. This community is the best.
17 hours ago
Telehealth providers compared: cost, speed, refill process
Checking in this morning, I plan my meals around shot-day appetite changes now. Meal-prepping kept me from grazing on bad days. Hang in there. (Not medical advice, just my own experience.)
Yesterday at 5:10 AM
Weekly tirzepatide thread - drop your dose and progress
Popping in today to say, You should be really proud. Down 55 lbs over the last year on this journey. Look how far you've come. Definitely run it by your own prescriber though.
4 days ago
Todays log entry: month 8 and holding
Popping in today to say, Did you split your dose or take it all at once. Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this.
4 days ago
Comfort shows for injection-day rest
Same here, Adding my recommendation below, great question. This community is the best.
4 days ago
Anyone else on semaglutide feeling it wear off today?
Dosing my semaglutide tonight and my appetite crept back hard today. Anyone else notice it fade toward the end of the week at 2.4mg?
Aug 08, 2026
Random appreciation post for this community today
For what it's worth, How long did the food noise take to quiet down. Ha, love this thread, thanks for the break. Rooting for you. Definitely run it by your own prescriber though.
Aug 05, 2026
Shipping times lately - what are you seeing this week?
Late to this but Meal-prepping kept me from grazing on bad days.
Aug 02, 2026
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