Consistency is paying off for you. Big respect for sticking with it.

Down 34 lbs and I get that mid-week spike too, mine usually lands a day or two before my shot. Once I noticed it shows up on a schedule it stopped feeling like the med failing. I keep a sparkling wate…

Down 34 lbs myself and the thing that finally fixed my nights was eating slow and staying upright for a couple hours after dinner, not just shrinking it. The sulfur burps stuck around way longer than …