Everyone titrates differently, listen to your own body. Wishing you an easy week ahead.

7.5 has been solid for me too, and I'm sitting at 29 down with the only real side effect being some queasiness if I eat too fast. The jeans I couldn't button in the spring are my everyday pair now, wh…

My lipids were the same story, barely moved at my first draw then turned around nicely by the follow-up. Down around 29 lbs and my A1C finally ticked down on the second panel, so it sounds like we're …

Month 7 here and I had the exact same realization - the appetite shrunk less than the mental chatter did. I used to plan meals in my head all afternoon and now I catch myself actually forgetting about…

Same here, the ups and downs hit hardest for me somewhere around 20 lbs down, then things leveled out once my body got used to the appetite change. Journaling on the flat days helped me see the patter…