Nausea toolkit — everything that helped me survive the first 4 weeks

Checking in this morning, The mental side is harder than people admit. Honestly by month three the side effects basically disappeared. Hang in there. Definitely run it by your own prescriber though.

For what it's worth, Look how far you've come. The sulfur burps almost made me quit, slowing down eating helped. Everyone's different of course.

Fatigue hit hard on my first dose bump, more protein fixed it. This community is the best. (Not medical advice, just my own experience.)

This is huge. Honestly by month three the side effects basically disappeared. Keep us posted! (Not medical advice, just my own experience.)

Adding my two cents: Sending solidarity, this part is genuinely hard. Plateaus are the worst, hang in there. Thanks for sharing this.

Same here, Bone broth and electrolytes got me through the tough days.

Following along, The week-1 nausea was rough but it really does ease up. You've got this. (Not medical advice, just my own experience.)

Following along, Smaller portions on shot day kept the GI stuff manageable. Going slow on titration made all the difference for side effects. Smaller portions on shot day kept the GI stuff manageable. So glad I'm not alone in this.

Same here, Fatigue hit hard on my first dose bump, more protein fixed it. This community is the best. (Not medical advice, just my own experience.)

Bone broth and electrolytes got me through the tough days. Did your appetite come back at all on the higher dose. Been there, it does get easier I promise. Everyone's different of course.

For what it's worth, How's your energy been lately. Hang in there.

Checking in this morning, That stall messed with my head too, you'll break through. Constipation was my big one, magnesium at night helped a ton. Thanks for sharing this. (Not medical advice, just my own experience.)

Checking in this morning, How are you handling injection-day fatigue. How long did the food noise take to quiet down. Hang in there.

Honestly, Going slow on titration made all the difference for side effects. Don't give up, it's worth it.

Smaller portions on shot day kept the GI stuff manageable. Definitely run it by your own prescriber though.

Following along, How are you handling injection-day fatigue. Ginger tea and tiny meals saved me through the early weeks. Onward! Everyone's different of course.

For what it's worth, Stay the course. I learned not to lie down right after eating. Keep us posted!

Ugh I felt exactly the same way at that stage. Has your sleep changed at all since starting.

Are you pairing it with any walking or strength work. Rooting for you.

Late to this but Look how far you've come. Hydration made a bigger difference than I expected.