HE
HeatherR
Member Member
Joined Mar 11, 2025 21 posts Sarasota, FL Ozempic
Progress
Down 21.0 lbs (10%)
Start: 209.0 lbs Current: 188.0 lbs Goal: 165.0 lbs Dose: Ozempic 0.5mg
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Greek yogurt scrambled eggs — surprisingly good
Did your appetite come back at all on the higher dose. So glad I'm not alone in this. Definitely run it by your own prescriber though.
4 days ago
New reporting tools for the vendor section
Popping in today to say, This is huge. Hi and welcome, you're in the right place. You've got this.
Aug 06, 2026
Brand new and a little nervous - hello from Florida
Adding my two cents: Such an inspiration honestly.
Aug 05, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
Checking in this morning, That stall messed with my head too, you'll break through. Constipation was my big one, magnesium at night helped a ton. Thanks for sharing this. (Not medical advice, just my …
Aug 04, 2026
Allergy flare-up, anyone experienced this?
How's your energy been lately. Rooting for you. Everyone's different of course.
Aug 04, 2026
Blood pressure normal for the first time in years
Totally agree. Energy to actually cook dinner instead of collapsing. My last check-up came back looking great. Got off one of my blood pressure meds. Keep us posted!
Aug 03, 2026
Non-GLP-1 chat - how's your day?
Just wanted to say, Adding my recommendation below, great question. Needed a lighter thread today, thank you. You've got this. Definitely run it by your own prescriber though.
Aug 01, 2026
Canada access check-in today
For what it's worth, We're all in this together. Welcome in, don't be a stranger. Keep us posted!
Jul 31, 2026
Weekend plans - drop them here
Saving all these ideas, keep them coming. How long did the food noise take to quiet down. Hang in there.
Jul 30, 2026
Mail-order vs local pharmacy for pens?
Honestly, The mental side is harder than people admit. Same boat over here, coverage has been a moving target. Definitely run it by your own prescriber though.
Jul 27, 2026
← Back to Members