ET
Member
JoinedApr 08, 2025
Messages211
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Totally agree. Has your sleep changed at all since starting. You're doing amazing. Smaller portions on shot day kept the GI stuff manageable. You've got this.
FO
Member
JoinedAug 31, 2025
Messages18
DoseOzempic 0.5mg
Progress−17 lbs
Just wanted to say, Are you pairing it with any walking or strength work. Down 3 lbs since my last shot, slow and steady. How's your energy been lately. Onward! Everyone's different of course.
TE
Member
JoinedApr 09, 2025
Messages31
DoseZepbound 10mg
Progress−34 lbs
Following along, Titrating slowly is so underrated, no rush to climb. I learned not to lie down right after eating. Everyone's different of course.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Checking in this morning, Sending good vibes your way. Smaller portions on shot day kept the GI stuff manageable. Everyone's different of course.
MI
Member
JoinedMay 12, 2025
Messages20
DoseCompounded semaglutide 0.5mg
Progress−46 lbs
For what it's worth, The sulfur burps almost made me quit, slowing down eating helped. You should be really proud. This community is the best. Definitely run it by your own prescriber though.
FI
Member
JoinedApr 24, 2026
Messages51
DoseOzempic 1mg
Progress−53 lbs
You're doing amazing. This community is the best. (Not medical advice, just my own experience.)
MA
Member
JoinedMar 06, 2025
Messages268
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Honestly, Six months in and down 41 lbs total. Has your sleep changed at all since starting.
GE
Member
JoinedJul 01, 2025
Messages24
DoseCompounded semaglutide 1.7mg
Progress−61 lbs
You're doing amazing. You've got this. Definitely run it by your own prescriber though.
TI
Member
JoinedMar 08, 2025
Messages195
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Reading this today and How's your energy been lately. You should be really proud. Six months in and down 41 lbs total. Definitely run it by your own prescriber though.
KA
Member
JoinedMar 03, 2025
Messages247
DoseCompounded semaglutide 1mg
Progress−55 lbs
Reading this today and How long did the food noise take to quiet down. Six months in and down 41 lbs total. Thanks for sharing this.
VE
Member
JoinedApr 21, 2025
Messages47
DoseWegovy 0.25mg
Progress−60 lbs
Reading this today and Talk to your prescriber before changing anything, but slow worked for me. Has your sleep changed at all since starting. Keep us posted!
FI
Member
JoinedApr 24, 2026
Messages51
DoseOzempic 1mg
Progress−53 lbs
Popping in today to say, You're doing amazing. Cutting fatty meals the day of my shot helped the nausea.
WI
Member
JoinedJun 15, 2025
Messages9
DoseTrulicity 0.75mg
Progress−19 lbs
Found my sweet spot dose and I'm not in a hurry to go higher. Onward!
QU
Member
JoinedNov 04, 2025
Messages21
DoseRybelsus 14mg
Progress−45 lbs
Just wanted to say, How's your energy been lately. Everyone titrates differently, listen to your own body.
VE
Member
JoinedApr 14, 2025
Messages31
Doseretatrutide 2mg (research)
Progress−84 lbs
Honestly, Did you split your dose or take it all at once. Just hit my first 20 lbs and I can't believe it. Keep us posted! Definitely run it by your own prescriber though.
TO
Member
JoinedFeb 23, 2026
Messages52
DoseWegovy 1.7mg
Progress−51 lbs
Adding my two cents: Ginger tea and tiny meals saved me through the early weeks. Finally cracked a plateau I'd been stuck on for a month. Definitely run it by your own prescriber though.
CE
Member
JoinedApr 15, 2025
Messages11
DoseWegovy 1mg
Progress−9 lbs
For what it's worth, Maintenance for three months now and holding. Talk to your prescriber before changing anything, but slow worked for me. So glad I'm not alone in this.
AM
Member
JoinedMay 29, 2026
Messages5
DoseCompounded semaglutide 1mg
Progress−5 lbs
For what it's worth, Titrating slowly is so underrated, no rush to climb. So glad I'm not alone in this.
RY
Member
JoinedMar 13, 2025
Messages41
DoseOzempic 0.25mg
Progress−20 lbs
Reading this today and Fatigue hit hard on my first dose bump, more protein fixed it. Titrating slowly is so underrated, no rush to climb.
SU
Member
JoinedMar 10, 2025
Messages12
DoseOzempic 1mg
Progress−5 lbs
Same here, Down 55 lbs over the last year on this journey. Finally cracked a plateau I'd been stuck on for a month. Hang in there.