Does anyone else stay at 0.5mg longer than the standard schedule?

Honestly, Don't weigh daily, the trend line is what matters. Blood pressure is finally in normal range. The mental side is harder than people admit.

Adding my two cents: Down another 1.8 lbs this week and holding steady. Walking 8k steps a day alongside the meds really compounds. Thanks for sharing this. (Not medical advice, just my own experience.)

Coming back to this thread — Six months in and down 41 lbs total. How's your energy been lately. So glad I'm not alone in this.

Consistency with my injection day mattered more than the exact dose. Walking 8k steps a day alongside the meds really compounds.

Bumped up to the next dose this week and feeling good. This community is the best. Everyone's different of course.

Coming back to this thread, Been there, it does get easier I promise. Don't give up, it's worth it. Hang in there. Everyone's different of course.

Same here — Everyone titrates differently, listen to your own body. Meal-prepping kept me from grazing on bad days. How are you handling the injection-day fatigue.

Coming back to this thread — Protein first at every meal has been my golden rule. What's your current titration schedule looking like. This community is the best. Everyone's different of course.

Down another 1.8 lbs this week and holding steady. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you.

Totally agree. Has your sleep changed at all since starting. This community is the best.

Honestly, Finally cracked a plateau I'd been stuck on for a month. You've got this.

Late to this but I plateaued until the dose increase kicked things back in gear. Did your appetite come back at all on the higher dose. Onward!

Bone broth and electrolytes got me through the tough days. Keep going, seriously. Rooting for you.

Following along, Lost 8 lbs my first month and the food noise is gone. Rooting for you.

Following along, You're doing amazing. Has your sleep changed at all since starting. What's your current titration schedule looking like.

My last check-up came back looking great. What's your current titration schedule looking like.

Going slow on titration made all the difference for side effects. Bone broth and electrolytes got me through the tough days. Rooting for you.

Popping in today to say, Found my sweet spot dose and I'm not in a hurry to go higher. How long did the food noise take to quiet down. Thanks for sharing this.

Same here, I plateaued until the dose increase kicked things back in gear. Onward!

Following along, Bumped up to the next dose this week and feeling good. This community is the best. Definitely run it by your own prescriber though.