What made you stop last time? I ask because mine was never a big dramatic quit, just slowly skipping weeks until I was off it entirely.
Welcome
Starting again,
two restarts here too, and the calendar thing is what stuck for me, shot day lives next to my grocery list now so busy weeks don't sneak up on it. Curious whether the 18 came off before or after you stopped, since round two seems to move differently for a lot of us
What made the difference for me on restart two was telling one person at work so I couldn't quietly drift off it again. Do you have someone who knows, or are you keeping it to yourself for now?
How did you get back into it after the break? I'm only a few pounds in on my own restart and still figuring out what a normal week looks like this time
Second go for me too. What made the difference was telling one person at home so I couldn't quietly drift off again.
This is my second run at it too, and the first time I quit for basically the same reason, life got loud and the routine fell apart. Having a set day I don't let myself move seems to be the thing holding it together for me so far.
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