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CO
CoastalMaven
Member New Member
Joined Mar 07, 2026 3 posts
Progress
Down 12.0 lb (5%)
Start: 226.0 lb Current: 214.0 lb Goal: 180.0 lb
Recent posts
Starting again,
Second go for me too. What made the difference was telling one person at home so I couldn't quietly drift off again.
Titration
I did the same thing, parked on the starting strength for a couple extra weeks because my stomach was not happy. The math definition threw me too until I realized it just means the ramp-up plan.
Cross-border sourcing questions, todays thread
I'm in the Netherlands and pay around 290 a month, so Spain sounds tempting. Did you need a local script or did they take your home prescription?
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