Reflection on my journey

Has your sleep changed at all since starting. Been there, it does get easier I promise. You've got this.

Following along, What helped you push through the plateau. This community is the best. (Not medical advice, just my own experience.)

Late to this but Stay the course. Hang in there.

Keep going, seriously. Thanks for sharing this.

Protein first at every meal has been my golden rule. I plan my meals around shot-day appetite changes now. Onward! Definitely run it by your own prescriber though.

How are you handling injection-day fatigue.

Same here, You're not alone in this, so many of us have been there. Did your appetite come back at all on the higher dose. Keep us posted!

Adding my two cents: Ugh I felt exactly the same way at that stage. My last check-up came back looking great. Down another 1.8 lbs this week and holding steady.

Totally agree. Protein first at every meal has been my golden rule. How long did the food noise take to quiet down. You're not alone in this, so many of us have been there. You've got this.

Late to this but Sending solidarity, this part is genuinely hard. Don't give up, it's worth it.

Adding my two cents: Incredible progress. Everyone's different of course.

Honestly, How are you finding the higher dose so far. Thanks for sharing this. Everyone's different of course.

Checking in this morning, Are you pairing it with any walking or strength work.

Adding my two cents: Ugh I felt exactly the same way at that stage. Down another 1.8 lbs this week and holding steady. You've got this. Definitely run it by your own prescriber though.

Following along, Protein first at every meal has been my golden rule. Don't weigh daily, the trend line is what matters.

This made my day to read. So glad I'm not alone in this.

Incredible progress. Ugh I felt exactly the same way at that stage. This made my day to read. Rooting for you.

Totally agree. Keep going, seriously. Maintenance for three months now and holding. Rooting for you.

Been there, it does get easier I promise. Down another 1.8 lbs this week and holding steady. Are you tracking protein or just eating intuitively. This community is the best.

Coming back to this thread, This is huge. Plateaus are the worst, hang in there. So glad I'm not alone in this.