Reflection on my journey

Totally agree. That stall messed with my head too, you'll break through. Keep us posted! Everyone's different of course.

Same here, Such an inspiration honestly. What helped you push through the plateau. Thanks for sharing this. Everyone's different of course.

Adding my two cents: Just hit my first 20 lbs and I can't believe it. Are you pairing it with any walking or strength work. Definitely run it by your own prescriber though.

Coming back to this thread, Did the nausea ease up after the first few weeks for you. Batch-cooking high-protein meals saved my willpower. Protein first at every meal has been my golden rule. Rooting for you.

Don't weigh daily, the trend line is what matters. Ugh I felt exactly the same way at that stage. Onward!

Late to this but Strength training helped me keep muscle while losing. Don't give up, it's worth it. So proud of you. Keep us posted!

For what it's worth, Just hit my first 20 lbs and I can't believe it. Been there, it does get easier I promise. This community is the best.

Just wanted to say, What helped you push through the plateau. Rooting for you. Definitely run it by your own prescriber though.