ST
StrongGoals
Member
Member
Progress
Down 2.0 lbs (1%)
About
Down 2 lbs since starting and my A1C is finally in the normal range. So grateful for this community. Always open to encouragement and tips.
Recent posts
Seeking past GLP-1 users for smell and taste testing ($45)
Honestly, Ugh I felt exactly the same way at that stage. Cheering you on from here. You've got this.
2 days ago
Reflection on my journey
Late to this but Strength training helped me keep muscle while losing. Don't give up, it's worth it. So proud of you. Keep us posted!
4 days ago
Boots vs LloydsPharmacy — UK members share experiences
Adding my two cents: You've got this. Rooting for you.
Aug 07, 2026
New member
Late to this but Lost 8 lbs my first month and the food noise is gone. Welcome! This community makes a huge difference. Welcome! This community makes a huge difference. Keep us posted! (Not medical ad…
Aug 02, 2026
NSV of the day - drop yours
Sending good vibes your way. So glad I'm not alone in this.
Aug 02, 2026
What's cooking this weekend (non-diet edition)
So proud of you. Are you tracking protein or just eating intuitively.
Jul 29, 2026
Hydration habits that stuck
Sending solidarity, this part is genuinely hard. You're not alone in this, so many of us have been there.
Jul 25, 2026
Is swimming good for GLP-1 users? My experience
Coming back to this thread, Buckled an airplane seatbelt with no extender, almost cried. I plan my meals around shot-day appetite changes now. Incredible progress. Rooting for you.
Jul 22, 2026
Building a sustainable morning routine
Did the nausea ease up after the first few weeks for you. You've got this. Definitely run it by your own prescriber though.
Jun 08, 2026
UK supply issues lately?
Welcome aboard, so glad you found us. This community is the best.
Apr 22, 2026