Your journey

Down 25 lbs and my knees don't hurt anymore

Started by FatLossFocus · Apr 29, 2026 · 41 replies · 283 views
Jul 28, 2026 #22
Totally agree. Are you pairing it with any walking or strength work. How long did the food noise take to quiet down. Hang in there. (Not medical advice, just my own experience.)
Aug 02, 2026 #28
Same here, Played with my kids in the yard without getting winded. How long did the food noise take to quiet down. This community is the best. (Not medical advice, just my own experience.)
Aug 05, 2026 #34
Coming back to this thread, Lost 8 lbs my first month and the food noise is gone. Has your sleep changed at all since starting. Keep us posted! Everyone's different of course.
Aug 05, 2026 #35
Checking in this morning, Energy to actually cook dinner instead of collapsing. What helped you push through the plateau. Hang in there. Definitely run it by your own prescriber though.
2 days ago #40
Adding my two cents: Energy to actually cook dinner instead of collapsing. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Showing 21–40 of 42 posts