Doctor was thrilled with my numbers at this visit. Finally out of the plus-size section, still processing it.

Only 12 lbs in so far but my corgi already adjusted to the new walk pace and acts like I owe him extra loops around the block. Cats really do just show up when the lap gets more comfortable.

Egg drop soup has been my lifesaver on queasy days - a couple eggs stirred into hot broth goes down easy and gets me 12ish grams of protein without any chewing. Scrambled soft with cheese mixed in wor…