SI
SilverSpirit
Member New Member
Joined Oct 21, 2025 3 posts Providence, RI Zepbound
Progress
Down 60.0 lbs (33%)
Start: 180.0 lbs Current: 120.0 lbs Goal: 119.0 lbs Dose: Zepbound 5mg
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Anyone lifting through the loss phase?
Down 3 lbs since my last shot, slow and steady. Finally cracked a plateau I'd been stuck on for a month. Maintenance for three months now and holding. You've got this.
Jul 12, 2026
Longtime lurker, finally introducing myself
Hi and welcome, you're in the right place. You've got this.
Jul 03, 2026
Food noise - describe it to a newcomer
Reading this and What's your current titration schedule looking like. How long did the food noise take to quiet down. Has your sleep changed at all since starting. Rooting for you. Everyone's differen…
Mar 09, 2026
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