SI
SilverSpirit
Member
New Member
Progress
Down 60.0 lbs (33%)
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Food noise - describe it to a newcomer
Reading this and What's your current titration schedule looking like. How long did the food noise take to quiet down. Has your sleep changed at all since starting. Rooting for you. Everyone's differen…
Mar 09, 2026