Restarted on Zep at 7.5 myself after a rough winter and the documenting thing is what saved me -- down 56 total now but it was the posted stalls, not the wins, that kept me going. Keep logging even th…

The British mystery train keeps rolling, huh. I went from Vera to Shetland on shot nights and it scratched the same itch, worth a look once you finish Father Brown.

Down 56 on Zepbound myself and my calves used to wake me up constantly until I started drinking an electrolyte packet most mornings. Nighttime ones mostly stopped once I added a magnesium supplement b…

US-based here but lurking to say hi since the supply stories are interesting from the other side - I'm paying way less than what you all are describing, which feels backwards given how the price compl…