Rough nausea today - what's helping you right now?

Fatigue hit hard after todays dose. Is this a normal adjustment thing, and did more protein help you?

Reading this today and Don't give up, it's worth it. That stall messed with my head too, you'll break through. This community is the best. Everyone's different of course.

Following along, Did the nausea ease up after the first few weeks for you. Bone broth and electrolytes got me through the tough days. Ugh I felt exactly the same way at that stage.

Honestly, Plateaus are the worst, hang in there. Ugh I felt exactly the same way at that stage. Thanks for sharing this.