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honestly how often are you reordering at maintenance, is it still monthly or do you stretch it out? Asking because I'm in Spokane and the local pharmacy timing has been a pain

How often are you actually reordering now that it's maintenance, since I'm nowhere near that stage and still figuring out what a steady routine even looks like

honestly what does maintenance actually look like for you day to day

Curious what your maintenance actually looks like week to week, since you're a year into it. I'm down 60 and still figuring out what normal even means.

I'm only 15 down and nowhere near maintenance yet, so I'm mostly here to steal notes on how you hold a weight steady for a year. Do you still track what you eat now, or has it turned into habit?

I've stayed with US pharmacies the whole time because I didn't want to gamble on shipping delays, and honestly the price gap has narrowed enough that it stopped bugging me. Still want to hear how you eat in maintenance though.

Curious what actually changed for you at maintenance versus the losing phase. I am down about 36 and already bracing for that part.

Curious whether you've actually tried an overseas order or just priced them out. I keep window shopping but never pull the trigger.

Curious what a typical maintenance week actually looks like for you.

How do you decide a cheaper overseas source is actually trustworthy though? That's the part I keep getting stuck on, and I'm only about 20 down so I haven't had to think about maintenance yet.

How much did switching between the two actually change things for you? I've only been on one and I keep wondering if the other would feel different