Greek yogurt scrambled eggs — surprisingly good

Just wanted to say, How are you finding the higher dose so far. Onward!

Totally agree. You're doing amazing. Such an inspiration honestly. So glad I'm not alone in this.

Reading this and The mental side is harder than people admit. Consistency with my injection day mattered more than the exact dose. Onward!

For what it's worth, You've got this. (Not medical advice, just my own experience.)

Coming back to this thread, Lost 8 lbs my first month and the food noise is gone. Keep us posted!

Totally agree. Don't weigh daily, the trend line is what matters. Definitely run it by your own prescriber though.

Reading this today and Six months in and down 41 lbs total. I plan my meals around shot-day appetite changes now. I keep a food and weight log to spot the trends, not the daily noise. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Late to this but Down 3 lbs since my last shot, slow and steady. Onward!

How long did the food noise take to quiet down. Thanks for sharing this.

Reading this today and Electrolytes every morning has been a game changer. Down another 1.8 lbs this week and holding steady. This community is the best.

Honestly, Walking most days alongside the meds really compounds. Thanks for sharing this.

Late to this but Walking most days alongside the meds really compounds. Did your appetite come back at all on the higher dose. Hang in there. Definitely run it by your own prescriber though.

Honestly, Meal-prepping kept me from grazing on bad days.

Totally agree. Electrolytes every morning has been a game changer. You've got this. Everyone's different of course.

Following along, Just hit my first 20 lbs and I can't believe it. Protein first at every meal has been my golden rule. Walking most days alongside the meds really compounds. Definitely run it by your own prescriber though.

Same here, Walking most days alongside the meds really compounds. Six months in and down 41 lbs total. Finally cracked a plateau I'd been stuck on for a month. Keep us posted! Everyone's different of course.

Same here, This is huge. Rooting for you.

For what it's worth, Don't weigh daily, the trend line is what matters. Onward!

Honestly, Electrolytes every morning has been a game changer. Onward! (Not medical advice, just my own experience.)

Just wanted to say, Meal-prepping kept me from grazing on bad days. Don't weigh daily, the trend line is what matters. Look how far you've come. Hang in there.