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SemaMaxxing
Member
Member
Progress
Down 30.0 lbs (9%)
About
From 319 to 289 so far, aiming for 225. Honestly didn't think I could do it.
Recent posts
Cheapest legit route right now - todays check-in
Stay the course. I keep a food and weight log to spot the trends, not the daily noise. Keep us posted! Everyone's different of course.
5 hours ago
Quick Ozempic question before my shot tonight
Ginger tea and tiny meals saved me through the early weeks. The sulfur burps almost made me quit, slowing down eating helped. You've got this.
Yesterday at 10:41 PM
Fiber sources that help with constipation
Checking in this morning, Did the nausea ease up after the first few weeks for you. Thanks for sharing this.
3 days ago
Holding at 1mg — doctor says wait, I'm impatient
Just wanted to say, I plateaued until the dose increase kicked things back in gear. I plateaued until the dose increase kicked things back in gear.
Jul 18, 2026
Quinn's journey log - compounded tirz, starting today
Coming back to this thread, Hit goal weight this morning, still in shock. Got off one of my blood pressure meds. Rooting for you.
Jul 13, 2026
Sayin hello
Following along, Lost 8 lbs my first month and the food noise is gone. This community is the best.
Jun 27, 2026
Type 2 diabetic adding Ozempic — dual purpose journey
Late to this but Been there, it does get easier I promise. You've got this.
Jun 20, 2026
Sharing my experience so far
Coming back to this thread, Ugh I felt exactly the same way at that stage. Are you pairing it with any walking or strength work. Ugh I felt exactly the same way at that stage. Hang in there.
Jun 19, 2026
Fatigue on GLP-1 — is this normal at week 2?
How long did the food noise take to quiet down. Keep us posted!
Jun 17, 2026
First time in normal BMI range in 15 years
You're doing amazing. Thanks for sharing this. Definitely run it by your own prescriber though.
Jun 16, 2026