Greek yogurt scrambled eggs — surprisingly good

For what it's worth, Don't weigh daily, the trend line is what matters. Clothes are loose enough that I need a smaller size. Hang in there.

Popping in today to say, Walking most days alongside the meds really compounds. I plan my meals around shot-day appetite changes now. This community is the best.

Coming back to this thread, I plan my meals around shot-day appetite changes now. Walking most days alongside the meds really compounds. You've got this. Everyone's different of course.

Late to this but Maintenance for three months now and holding. Meal-prepping kept me from grazing on bad days. Hang in there.