Week 1 nausea - how long until it eased for you?

Popping in today to say, You're not alone in this, so many of us have been there. You're not alone in this, so many of us have been there. You've got this. Definitely run it by your own prescriber though.

Same here, The mental side is harder than people admit. Fatigue hit hard on my first dose bump, more protein fixed it. How's your energy been lately. Everyone's different of course.

Coming back to this thread, Plateaus are the worst, hang in there. Thanks for sharing this.

Did your appetite come back at all on the higher dose. Are you tracking protein or just eating intuitively. You've got this.

Reading this today and You're doing amazing.

Totally agree. Ugh I felt exactly the same way at that stage. Been there, it does get easier I promise. Ginger tea and tiny meals saved me through the early weeks. (Not medical advice, just my own experience.)

Sending solidarity, this part is genuinely hard. You're not alone in this, so many of us have been there. Onward!

Totally agree. Stay the course. So glad I'm not alone in this.

Plateaus are the worst, hang in there. Hang in there. (Not medical advice, just my own experience.)

Reading this today and Cutting fatty meals the day of my shot helped the nausea. Onward! Definitely run it by your own prescriber though.

Popping in today to say, What helped you push through the plateau. Cutting fatty meals the day of my shot helped the nausea. Did the nausea ease up after the first few weeks for you. Everyone's different of course.

Late to this but I learned not to lie down right after eating. Look how far you've come. Sending solidarity, this part is genuinely hard. You've got this.

Totally agree. You're not alone in this, so many of us have been there. Such an inspiration honestly. Thanks for sharing this. (Not medical advice, just my own experience.)

Are you tracking protein or just eating intuitively. What helped you push through the plateau. (Not medical advice, just my own experience.)

Adding my two cents: Hydration made a bigger difference than I expected. You're not alone in this, so many of us have been there. Hang in there.

Following along, The mental side is harder than people admit. Been there, it does get easier I promise. This community is the best.

Totally agree. This is huge. Smaller portions on shot day kept the GI stuff manageable. Are you tracking protein or just eating intuitively. This community is the best. Everyone's different of course.

Same here, Ginger tea and tiny meals saved me through the early weeks. Bone broth and electrolytes got me through the tough days. Sending solidarity, this part is genuinely hard. You've got this. Everyone's different of course.

Following along, The week-1 nausea was rough but it really does ease up. How's your energy been lately. So glad I'm not alone in this.

Popping in today to say, Did the nausea ease up after the first few weeks for you. Did you split your dose or take it all at once. Thanks for sharing this.