CO
CompWatch74
Member
New Member
Progress
Down 2.0 lbs (1%)
About
From 214 to 212 so far, aiming for 179. Honestly didn't think I could do it. Happy to share notes anytime.
Recent posts
Rybelsus and appetite fully returning mid-week
Fiber and more water together fixed my constipation for good. I stopped drinking anything carbonated and the burping calmed down.
Sep 16, 2026