What nobody tells you before you start

Following along, Down another 1.8 lbs this week and holding steady. I plan my routine around shot day now and it helps.

Honestly, The mental side is harder than people admit. That stall messed with my head too, you'll break through. So glad I'm not alone in this.

Popping in today to say, So proud of you. Been there, it does get easier I promise. Thanks for sharing this.

Late to this but Plateaus are the worst, hang in there. Meal-prepping kept me from grazing on bad days. Thanks for sharing this.

Reading this today and Ugh I felt exactly the same way at that stage. Bumped up to the next dose this week and feeling good.

The mental side is harder than people admit. This community is the best.

Reading this today and Stay the course. Plateaus are the worst, hang in there. You've got this.

Checking in this morning, That stall messed with my head too, you'll break through. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Reading this today and This made my day to read. Rooting for you.

Popping in today to say, That stall messed with my head too, you'll break through. (Not medical advice, just my own experience.)

Late to this but Has your sleep changed at all since starting. This community is the best.

Honestly, Look how far you've come. This is huge. You've got this. Everyone's different of course.

Following along, Talk to your prescriber before changing anything, but slow worked for me. Rooting for you.