LowerBound — The GLP-1 Forum

Progress

Down 55.0 lbs (26%)

About

T2D diagnosis was my wake-up call. Working with my endo and taking it one week at a time.

Recent posts

UK access check-in today - NHS vs private

Incredible progress. Keep us posted!

Yesterday at 5:09 PM

Meetups or local groups in the US?

What's your current titration schedule looking like. Hang in there.

3 days ago

What nobody tells you before you start

The mental side is harder than people admit. This community is the best.

Aug 05, 2026

Type 2 diabetic adding Ozempic — dual purpose journey

Hi and welcome, you're in the right place. Finally cracked a plateau I'd been stuck on for a month. Onward!

Aug 04, 2026

Is swimming good for GLP-1 users? My experience

Late to this but Old jeans from years ago fit again. What's your current titration schedule looking like. Protein first at every meal has been my golden rule. Definitely run it by your own prescriber …

Jul 16, 2026

NSV of the day - drop yours

Honestly, Electrolytes every morning has been a game changer.

Jul 13, 2026

Switching telehealth providers mid-titration

Plateaus are the worst, hang in there. Same boat over here, coverage has been a moving target. So glad I'm not alone in this. Everyone's different of course.

Feb 09, 2026