Zepbound injection site rotation tips?

Same thing here at day 4-ish, hunger definitely creeps back even though I'm still trending down a few pounds, so I try not to read much into it. Swapping between thigh and belly didn't seem to make any difference for me on how long the effect lasts.

Day 4 hunger hitting me too, and I'm down 45 lbs so it clearly hasn't stopped my losses. Rotating thigh/belly/arm never changed how long the effect lasted for me either, so I wouldn't stress over it.

Nice milestone, congrats on the 50-something. I got lazy about rotation too until a sore spot showed up, so now I just use belly one week, thighs the next, and a note on my phone keeps me straight. Thighs work fine for me, just a touch more of a sting going in.

A phone note has been my savior too, otherwise I genuinely cannot remember what I did last week. Thighs worked fine for me on Saxenda, just a bit more of a sting than the belly, so now I go belly, left thigh, right thigh in a loop and the tenderness went away. Congrats on 55, that is a big drop.

Same here, week-long fade around day 4 even though I've only dropped 14 lbs so far. Tried every site combo and it made zero difference for me, so now I just expect the hunger back late in the week and plan meals around it.

Thighs have been my go-to on Trulicity since the belly started feeling tender too, and I just alternate left/right leg each week so I never need to think about it. A calendar note helps but honestly the sore spot itself reminds me where not to go. Congrats on the 55, that's a huge drop.

Congrats on 55, that's awesome. I'm only 13 lbs in but found the same thing with my belly getting cranky after too many shots in one zone, so I started mapping my stomach into quadrants and moving one quadrant each week. When I run out I use thighs, which sting a touch more for me but work just as well.

I just do left thigh one week, right thigh the next, back and forth forever. Only a few pounds down so far but thighs have never given me the soreness my stomach did after back-to-back shots there.

Keep showing up for yourself. That update just made my whole day. That's a huge win, enjoy it. Take it with a grain of salt, every body reacts differently.

I do stomach left, stomach right, then thighs, cycling through like that and it keeps the soreness away for me. Thighs hit a little slower in my experience but the shot itself is easier to reach. Congrats on 55, that is serious progress at 7.5.