Hitting protein goals with a small stomach

Just wanted to say, We're all in this together. Look how far you've come. Meal-prepping kept me from grazing on bad days. Onward!

Reading this today and Protein first at every meal has been my golden rule. I keep a food and weight log to spot the trends, not the daily noise. You've got this.

Adding my two cents: Don't weigh daily, the trend line is what matters. Don't weigh daily, the trend line is what matters. Rooting for you.

Honestly, I plan my meals around shot-day appetite changes now. Don't weigh daily, the trend line is what matters. Thanks for sharing this.

Honestly, Down 3 lbs since my last shot, slow and steady. Did your appetite come back at all on the higher dose. Thanks for sharing this. (Not medical advice, just my own experience.)

Reading this today and Incredible progress. Thanks for sharing this.

Did the nausea ease up after the first few weeks for you. Keep us posted! Everyone's different of course.

Checking in this morning, Sending good vibes your way. Electrolytes every morning has been a game changer. Thanks for sharing this. Definitely run it by your own prescriber though.

Honestly, Electrolytes every morning has been a game changer. Batch-cooking high-protein meals saved my willpower.

Reading this today and Don't weigh daily, the trend line is what matters.

Electrolytes every morning has been a game changer.

Totally agree. You should be really proud. Rooting for you.

Following along, Hit goal weight this morning, still in shock. Don't weigh daily, the trend line is what matters. Keep us posted!

Totally agree. What helped you push through the plateau. Meal-prepping kept me from grazing on bad days. This is huge. Hang in there. (Not medical advice, just my own experience.)

Totally agree. Such an inspiration honestly. Down 55 lbs over the last year on this journey. Such an inspiration honestly. Hang in there.

Same here, Rooting for you. Onward! Definitely run it by your own prescriber though.

I plan my meals around shot-day appetite changes now. Hang in there.

Late to this but Hit goal weight this morning, still in shock. This made my day to read. Onward!

Down 55 lbs over the last year on this journey. Are you tracking protein or just eating intuitively. Keep us posted!

Same here, Rooting for you. Hang in there. Definitely run it by your own prescriber though.