Off-topic

Hydration habits that stuck

Started by StrongQuest · Apr 18, 2026 · 53 replies · 871 views
6 days ago #51
Honestly, The mental side is harder than people admit. What helped you push through the plateau. So glad I'm not alone in this. Definitely run it by your own prescriber though.
2 days ago #53
Ugh I felt exactly the same way at that stage. Are you pairing it with any walking or strength work. Rooting for you. Definitely run it by your own prescriber though.
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