TO
Member
JoinedFeb 23, 2026
Messages56
DoseWegovy 1.7mg
Progress−51 lbs
Checking in this morning, The mental side is harder than people admit. Protein first at every meal has been my golden rule. Electrolytes every morning has been a game changer. Everyone's different of course.
TA
Member
JoinedMar 04, 2025
Messages193
DoseOzempic 1mg
Progress−29 lbs
Same here, Batch-cooking high-protein meals saved my willpower. Protein first at every meal has been my golden rule. You've got this.
BR
Member
JoinedApr 08, 2025
Messages43
DoseCompounded tirzepatide 2.5mg
Progress−5 lbs
Checking in this morning, You should be really proud. Did your appetite come back at all on the higher dose. (Not medical advice, just my own experience.)
PR
Member
JoinedJul 09, 2025
Messages12
DoseZepbound 5mg
Progress−17 lbs
Popping in today to say, Ugh I felt exactly the same way at that stage. That stall messed with my head too, you'll break through. Supply's been tight in my area too. Onward!
TI
Member
JoinedMar 12, 2025
Messages252
DoseRybelsus 14mg
Progress−24 lbs
Popping in today to say, How long did the food noise take to quiet down. I keep a food and weight log to spot the trends, not the daily noise. Hang in there. Everyone's different of course.
CO
Member
JoinedJan 24, 2026
Messages11
DoseWegovy 1.7mg
Progress−66 lbs
Reading this today and Did you split your dose or take it all at once. How are you handling injection-day fatigue. You've got this.
MI
Member
JoinedMay 17, 2025
Messages18
DoseWegovy 1.7mg
Progress−29 lbs
Reading this today and Thanks for starting this, super useful to compare notes. Keep us posted!
BA
Member
JoinedJul 06, 2026
Messages12
Totally agree. Electrolytes every morning has been a game changer. You've got this. Definitely run it by your own prescriber though.
MI
Member
JoinedMar 10, 2025
Messages189
DoseSaxenda 3.0mg
Progress−15 lbs
Same here, Rooting for you. Same boat over here, coverage has been a moving target.
OZ
Member
JoinedMay 20, 2025
Messages162
DoseOzempic 1mg
Progress−58 lbs
Coming back to this thread, Walking most days alongside the meds really compounds. Supply's been tight in my area too. This community is the best.
MO
Member
JoinedApr 11, 2025
Messages264
DoseOzempic 1mg
Progress−55 lbs
Honestly, So proud of you. Keep us posted!
MA
Member
JoinedMar 02, 2025
Messages254
DoseZepbound 10mg
Progress−18 lbs
Coming back to this thread, Same boat over here, coverage has been a moving target. This is huge. This community is the best.
ST
Member
JoinedSep 01, 2025
Messages5
DoseWegovy 1.7mg
Progress−62 lbs
Popping in today to say, Supply's been tight in my area too. Thanks for sharing this. Definitely run it by your own prescriber though.
PA
Member
JoinedApr 28, 2026
Messages13
DoseZepbound 7.5mg
Progress−6 lbs
Reading this today and Thanks for starting this, super useful to compare notes. Keep us posted!
PA
Member
JoinedMar 23, 2025
Messages53
DoseVictoza 1.2mg
Progress−11 lbs
Reading this today and Batch-cooking high-protein meals saved my willpower. Rooting for you. Rooting for you. Everyone's different of course.
BR
Member
JoinedMar 07, 2025
Messages246
DoseOzempic 0.5mg
Progress−72 lbs
Such an inspiration honestly. Keep us posted!
SL
Member
JoinedMar 14, 2025
Messages245
DoseZepbound 10mg
Progress−47 lbs
Popping in today to say, I plan my meals around shot-day appetite changes now. How are you handling injection-day fatigue. You've got this.
PE
Member
JoinedMar 12, 2025
Messages28
DoseCompounded semaglutide 0.25mg
Progress−41 lbs
Same here, Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down. You've got this.
BR
Member
JoinedJun 23, 2025
Messages48
DoseMounjaro 12.5mg
Progress−17 lbs
This is huge. I plan my meals around shot-day appetite changes now. You've got this.
NY
Member
JoinedDec 21, 2025
Messages100
DoseOzempic 1mg
Progress−26 lbs
You should be really proud.