I had a similar stretch on Wegovy around my 25 lb mark and the cravings showed up mostly as evening snack noise, not full-on hunger. What got me through was front-loading protein at breakfast so I was…

I stayed on the starter dose an extra month and it was the right call. Titrating slowly is so underrated, no rush to climb. Bumped up to the next dose this week and feeling good.

Welcome! I'm on Wegovy myself and down 29 lbs, and the snoring basically disappeared around the 20 lb mark, so I get why you're eager to get back on. What's stopping the restart for you -- availabilit…

I stalled a few weeks on my current dose before moving up, and the appetite suppression actually got stronger for me, not weaker. Food noise crept back around month three but a bump quieted it again. …

Down 29 on Wegovy and right in that awkward phase with you, though my strides stopped feeling like a conscious project somewhere in the last few weeks. The conversational pace thing is real for me too…

Crunchy was my missing piece too and pork rinds with a little hot sauce ended up being my weird go-to. Also try freezing a couple squares of that stevia dark chocolate, the texture slows me down so on…