MI
Mindful100Quest
Member
Member
Progress
Down 29.0 lbs (10%)
About
Started at 303, currently 274, goal 216. Non-scale victories are adding up too. Cheering everyone on.
Recent posts
Todays mental-health check-in for the journey
Reading this today and Don't give up, it's worth it. Rooting for you.
2 days ago
Anyone else feel like they've become a different person?
Popping in today to say, Needed a lighter thread today, thank you. Saving all these ideas, keep them coming. Onward! Definitely run it by your own prescriber though.
3 days ago
Trizeptidedan
Totally agree. I stayed on the starter dose an extra month and it was the right call. Titrating slowly is so underrated, no rush to climb. Bumped up to the next dose this week and feeling good.
4 days ago
How do you vet a new source safely?
Honestly, Ugh I felt exactly the same way at that stage. You've got this.
6 days ago
Todays walk done - how's everyone's movement?
Coming back to this thread, Look how far you've come. How long did the food noise take to quiet down. We're all in this together. Rooting for you. Definitely run it by your own prescriber though.
Aug 08, 2026
GI protocol: what to eat to minimize side effects
Honestly, Incredible progress. Constipation was my big one, magnesium at night helped a ton. Everyone's different of course.
Aug 08, 2026
Comparison update posted today at week 4
Just hit my first 20 lbs and I can't believe it. Just hit my first 20 lbs and I can't believe it. You've got this. Everyone's different of course.
Aug 07, 2026
Prior authorization approved - here's what worked
Reading this today and Thanks for starting this, super useful to compare notes. Keep us posted!
Aug 04, 2026
Just hit a new low on the scale today
Checking in this morning, My sleep numbers improved at my last check.
Aug 01, 2026
Red flags check-in - add to the running list today
Reading this today and Thanks for starting this, super useful to compare notes. Strength training helped me keep muscle while losing. Thanks for sharing this.
Jul 31, 2026